Banana-Strawberry Licuado

Total Time: 35 minutes

Nutritional Facts

Serving Size:

¼ of recipe

Calories from Fat:

Calories:

Total Fat:

.1g

Saturated Fat:

.04g

Cholestrol:

1mg

Sodium:

36mg

Dietary Fiber:

Total Carbohydrate:

20g

Sugars:

15g

Protein:

Calcium:

89mg

Source:

Makers of LACTAID® Brand Products

For breakfast on-the-go, or a refreshing treat, try this licuado recipe made with LACTAID® Fat-Free Lactose-Free Milk, frozen strawberries and bananas, and a hint of lime. This Mexican-style smoothie is lactose-free and full of flavor.

Yields/Serves:

servings

Ingredients:

1 large ripe banana, peeled

1 cup frozen sliced strawberries

1 cup LACTAID® Fat-Free Lactose-Free Milk

Slice banana and freeze for 30 minutes.

Combine frozen banana, strawberries, LACTAID® Fat-Free Lactose-Free Milk, sugar and lime juice in a blender. Process until smooth.

Add ice cubes; process again until frothy.

Notes:

BS Card Influencer:

Recipe by LACTAID® Brand

@LACTAID

Ingredients Right Side:

2 tablespoons sugar

1 tablespoon lime juice

5 ice cubes