LACTAID® Fat-Free Lactose-Free Milk
All the goodness of real milk without the discomfort caused by lactose. This 100% real fat-free milk is perfect for coffee, cooking, or to enjoy by the glass. LACTAID® Fat-Free Milk is lactose-free and fat free so you can enjoy the benefits of real milk with no worries.
Available in 32 fl oz, 64 fl oz, 96 fl oz
Good Source of Protein
Excellent Source of Calcium
Vitamin D
Ultra Pasteurized
Gluten Free
Produced without rBST†
Lactose-Free
Ingredient Spotlight
100% Real Milk*
LACTAID® Milk is made with farm-fresh milk, from cows free of artificial growth hormone treatment.†
*100% real milk, just without the lactose.
†No significant difference has been shown between milk derived from rbST-treated and non-rbST-treated cows.
Lactase Enzymes
LACTAID® Milk has added lactase enzymes that break down the naturally-occurring lactose sugar in milk into two sugars, glucose and galactose, which are easier to digest.
The result is lactose-free milk!
Nutrition Facts
LACTAID® Milk Has the Daily Essential Nutrients You Need
Milk is high in calcium and phosphorus, and contains potassium. In addition, milk is a good source of water-soluble B vitamins like riboflavin and B12, and fat-soluble vitamins like A1.
Product Details
Fat free milk
Lactase enzyme*
Vitamin A palmitate
Vitamin D3
*Ingredient not in regular milk.
Contains:
Milk
Serving Size
1 cup (240mL)
Servings Per Container
8
*The percent Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your Daily Values may be higher or lower depending on your calorie needs:
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
References
Marangoni F, Pellegrino L, Verduci E et al. Cow’s Milk Consumption and Health: A Health Professional’s Guide. J Am Coll Nutr. 2018;38(3):197-208. doi:10.1080/07315724.2018.1491016
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Make Your Favorite Recipes Lactose-Free
LACTAID® Lactose-Free Milk is an excellent ingredient to make any recipe lactose-free! See our simple conversion chart to help you swap traditional dairy products for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!
Or explore our recipe hub for more lactose-free recipes you can make using LACTAID® products.