LACTAID® Calcium-Enriched Milk
LACTAID® Calcium-Enriched Milk contains 1.5x more calcium than regular milk. Because strong bones are important!
Why Calcium Is Important
Calcium is a multitasking mineral! While most of us associate calcium with our bones and teeth, it also plays several other roles in the body, like muscle contraction and helping to regulate your heartbeat1. Calcium makes our muscles work, including our heart muscles. It’s also important in regulating blood pressure and is required for blood clotting2.
Good for strong bones and teeth
Helps regulate heartbeat and blood clotting
Important for muscle contraction
Learn About LACTAID® Lactose-Free Calcium-Enriched Milk
The source of most of our calcium is milk and dairy. But for those of us who experience discomfort from milk’s lactose sugar, not to worry! LACTAID® products, like LACTAID® Lactose-Free Calcium-Enriched Milk, contain a lactase enzyme that breaks down the lactose from dairy milk. The result is farm-fresh dairy milk with the same taste and calcium benefits of real milk, but without the discomfort.
Find out more about what lactose is and how lactose-free milk products like LACTAID® are made.
Discover the Benefits and Nutrition of LACTAID® Calcium-Enriched Milk
Did you know the recommended calcium daily allowance for adults is 1,300 milligrams (mg) per day? That allowance increases to 1,500 mg per day for women over 50 years old and 1,200 mg per day for men over 70 years old1! LACTAID® Calcium-Enriched Milk allows you to enjoy a 500 mg serving of calcium in just one cup of milk—that’s up to 200 mg more calcium than a regular glass of milk. That’s 40% of the daily value (DV) of calcium per serving, compared to 25% DV in regular milk!
Excellent Source of Calcium
Good Source of Protein
Vitamin D
Ultra Pasteurized
Gluten Free
Produced without rBST†
Lactose-Free
†No significant difference has been shown between milk derived from rBST treated and non rBST treated cows.
Compare LACTAID® With Conventional Milk
Make Your Favorite Recipes Lactose-Free
LACTAID® Lactose-Free Milk is an excellent ingredient to make any recipe lactose-free! See our simple conversion chart to help you swap traditional dairy products for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!
Or explore our recipe hub for more lactose-free recipes you can make using LACTAID® products.
Explore More LACTAID® Products
References
Calcium. The Nutrition Source. https://www.hsph.harvard.edu/nutritionsource/calcium. Published 2022. Accessed April 22, 2022.
Yu E, Sharma S. Physiology, Calcium. StatPearls NCBI. 2021; Treasure Island (Updated 2021 Aug 27). http://www.ncbi.nlm.nih.gov. Accessed April 24, 2022.