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LACTAID^® Products & Supplements

LACTAID® products are made from 100% real dairy and are easy to digest, so you can enjoy your favorite foods without the discomfort!

All LACTAID® products packaging

Explore More LACTAID® Products

Lactaid 2% Reduced Fat Milk Front of Package

Carton of Lactaid calcium-enriched milk, highlighting its lactose-free formula and nutritional benefits, placed on a kitchen countertop

CALCIUM-ENRICHED MILK

Lactaid High Protein Whole Milk Front of Package

Lactaid Chocolate Milk Front of Package

Lactaid Cookies and Cream Lactose-Free Ice Cream

Lactaid Cottage Cheese front of Package

Lactaid Lactose-Free Sour Cream Front of Package

Lactaid Lactose-Free Eggnog Front of Package

Lactaid Fast Act lactase enzyme supplement caplets front of pack

DIETARY SUPPLEMENTS

Compare LACTAID® With Conventional Milk

Conventional 2% Milk	LACTAID® 2% Milk	LACTAID® Lowfat 1% Milk	LACTAID® Fat-Free Milk	LACTAID® Whole Milk	LACTAID® Calcium-Enriched Fat Free Milk	LACTAID® Calcium-Enriched 2% Milk	LACTAID® Protein Whole Milk	LACTAID® Protein 2% Milk

Lactose-Free: No	Yes	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Serving Size: 1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup
Calories: 130	130	110	90	160	90	130	180	150
Total Fat: 5g	5g	2.5g	0g	8g	0g	5g	9g	5g
Total Sugars: 12g	12g	12g	12g	12g	12g	12g	11g	11g
Added Sugars: 0g	0g	0g	0g	0g	0g	0g	0g	0g
Protein: 8g	8g	8g	8g	8g	8g	8g	13g	13g
Calcium: 300mg	300mg	300mg	310mg	300mg	500mg	500mg	430mg	430mg
Vitamin A: 150mcg	150mcg	150mcg	150mcg	90mcg	150mcg	150mcg	90mcg	150mcg
Vitamin D: 2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg

Make Your Favorite Recipes Lactose-Free

Check out our simple conversion chart to help you swap traditional dairy ingredients for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!

SEE INGREDIENT SUBSTITUTIONS

Table with flour and dairy ingredients and a pan with a pancake mixture

Learn About Lactose Sensitivity

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A man smiling as he makes breakfast

LACTOSE SENSITIVITY SYMPTOMS

What Is Lactose Intolerance?

A woman looking at her tablet

LACTOSE SENSITIVITY SYMPTOMS

Lactose Intolerance Symptoms

A black woman taking the lactose intolerance test on her phone.

LACTOSE SENSITIVITY SYMPTOMS

Lactose Intolerance At-Home Test

Two little girls eating pizza

LACTOSE SENSITIVITY SYMPTOMS

Lactose Sensitivity in Kids

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LIVING WITH LACTOSE SENSITIVITY

Lactose Intolerance Diet Tips

LIVING WITH LACTOSE SENSITIVITY

What Is Lactose-Free Milk?

Woman smiling as she eats a bowl of cereal

LIVING WITH LACTOSE SENSITIVITY

Lactose-Free vs. Dairy-Free Milk

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