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    Cooking with LACTAID®
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LACTAID® is 100% real milk, just without the lactose.

More than Just Milk

We've got a line of lactose-free dairy products so you can enjoy all of the goodness of real milk and dairy, just without the discomfort!

Our Products

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Lactaid 2% Reduced Fat Milk Front of Package

MILK

Carton of Lactaid calcium-enriched milk, highlighting its lactose-free formula and nutritional benefits, placed on a kitchen countertop

CALCIUM-ENRICHED MILK

Lactaid High Protein Whole Milk Front of Package

PROTEIN MILK

Lactaid Chocolate Milk Front of Package

CHOCOLATE MILK

Creamers

Creamers

Lactaid Cookies and Cream Lactose-Free Ice Cream

ICE CREAM

Lactaid Cottage Cheese front of Package

COTTAGE CHEESE

Lactaid Lactose-Free Sour Cream Front of Package

SOUR CREAM

Lactaid Lactose-Free Eggnog Front of Package

EGGNOG

Lactaid Fast Act lactase enzyme supplement caplets front of pack

DIETARY SUPPLEMENTS

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Farmer Dave with a cow and a glass of Lactaid Milk

Real Milk.
Real Delicious.
Lactose-Free.

When it comes to LACTAID® Milk, we’ve got high standards. Our milk comes from cows that are never treated with artificial growth hormones*. Plus it’s lactose-free, so you can enjoy that great dairy taste without the real dairy side effects.

*No significant difference has been shown between milk derived from rbST-treated and non-rbST-treated cows.

A bowl of Lactaid Strawberry Cheesecake Ice Cream

New Limited Edition Ice Cream! Strawberry Cheesecake

Introducing our latest extra creamy and wonderfully rich premium ice cream in Strawberry Cheesecake—made with 100% real milk and cream, just without the lactose.

Lactaid Pineapple Cottage Cheese, served in pineapple halves

Try Our Cottage Cheese, Now with Pineapple!

Reclaim snack time with this easy-to-digest cottage cheese. With 10g of protein per serving, this creamy and delicious cottage cheese is an excellent source of protein.

Discover Our Latest and Tastiest Recipes

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Delicious roasted berry sheet cake topped with fresh berries and a dusting of powdered sugar, served on a wooden cutting board.
DessertsRoasted Berry Sheet Cake
Total Time: 2 hr
SEE RECIPE
Chocolate chip scones with chocolate drizzle on top
BreakfastChocolate Chip Scones
Total Time: 38 min
SEE RECIPE
Dark Chocolate Pudding Pops, made with Lactaid!
DessertsDark Chocolate Pudding Pops
Total Time: 8 hr 18 min
SEE RECIPE
Pumpkin Spice Cupcakes with Maple Buttercream, made with Lactaid!
DessertsPumpkin Spice Cupcakes With Maple Buttercream
Total Time: 35 min
SEE RECIPE
Strawberry Glazed French Crullers, made with Lactaid!
BreakfastStrawberry Glazed French Crullers
Total Time: 54 min
SEE RECIPE
SEE ALL RECIPES

Looking for More Recipe Inspiration?

FOLLOW @LACTAID ON INSTAGRAM
Lactose-free, fresh green bean casserole recipe, made with Lactaid
Lactose-free creamed spinach recipe made to look like a monster face
Lactose-free, mini ghost pumpkin pies
Lactose-free, cookie butter baked oats recipe, made with Lactaid
FOLLOW @LACTAID ON INSTAGRAM
Table with flour and dairy ingredients and a pan with a pancake mixture

Enjoy the Food You Love

From milk to ice cream to cottage cheese, LACTAID® products can help satisfy all your dairy cravings. If we don’t make it, we’ll show you how to substitute a similar ingredient in your favorite recipe!

Learn About Lactose Sensitivity

SEE ALL ARTICLES
A man smiling as he makes breakfast
LACTOSE SENSITIVITY SYMPTOMSWhat Is Lactose Intolerance?

LEARN MORE

A woman looking at her tablet
LACTOSE SENSITIVITY SYMPTOMSLactose Intolerance Symptoms

LEARN MORE

A black woman taking the lactose intolerance test on her phone.
LACTOSE SENSITIVITY SYMPTOMSLactose Intolerance At-Home Test

LEARN MORE

Two little girls eating pizza
LACTOSE SENSITIVITY SYMPTOMSLactose Sensitivity in Kids

LEARN MORE

A Woman Relaxing
LIVING WITH LACTOSE SENSITIVITYLactose Intolerance Diet Tips

LEARN MORE

The process behind Lactose Free Milk.
LIVING WITH LACTOSE SENSITIVITYWhat Is Lactose-Free Milk?

LEARN MORE

Woman smiling as she eats a bowl of cereal
LIVING WITH LACTOSE SENSITIVITYLactose-Free vs. Dairy-Free Milk

LEARN MORE

SEE ALL ARTICLES

Get Your Favorite LACTAID® Products

Lactaid Whole Milk Front Package

LACTAID® Lactose-Free Whole Milk

Lactaid 2% Reduced Fat Milk Front of Package

LACTAID® Reduced Fat 2% Lactose-Free Milk

Lactaid cookies and cream lactose-free ice cream

LACTAID® Lactose-Free Cookies & Cream Ice Cream

Front package of LACTAID® Protein 2% Reduced Fat Milk carton featuring a splash of milk and highlighting lactose-free benefits

LACTAID® Lactose-Free 2% Reduced Fat Protein Milk

Lactaid Fat Free Milk Front of Package

LACTAID® Fat-Free Lactose-Free Milk

Carton of Lactaid calcium-enriched milk, highlighting its lactose-free formula and nutritional benefits, placed on a kitchen countertop

LACTAID® Calcium-Enriched Reduced Fat 2% Lactose-Free Milk

Lactaid Cottage Cheese front of Package

LACTAID® Cottage Cheese

Lactaid vanilla lactose-free ice cream

LACTAID® Lactose-Free Vanilla Ice Cream

WHERE TO BUY
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